Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.713352007469652% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.8g |
| Score | 8 |
| Sodium | 161mg |
| Sodium Points | 1 |
| Sodium Value | 161mg |
| Sugars | 32.14g |
| Sugars Points | 7 |
| Sugars Value | 32.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Harvest Moon Caramel Rice Cakes (Similarity score: 10.66)
- Jowa Madeleine (Similarity score: 16.72)
- Rowan Hill Bakery Double Chocolate Muffins (Similarity score: 17.49)
- Flax4life Mini Flax Muffins (Similarity score: 18.98)
- Asda Fairy Cakes (Similarity score: 19.09)
- Wintertraum Feine Nürnberger Oblaten Lebkuchen (Similarity score: 19.77)
- Muffin Myrtille Et Crumble (Similarity score: 20.11)
- Aurora Products Granola (Similarity score: 20.41)
- Aurora Natural Granola (Similarity score: 20.41)
- Iper Conchigliette Di Cereali Al Cacao (Similarity score: 22.69)
- Pb & J Stripes Peanut Butter With Strawberry Jelly (Similarity score: 22.72)
- Tu Vita Muffin Chocolat Belge (Similarity score: 22.85)
- Gerblé,nutrition Et Santé Fourré Pruneau Figue (Similarity score: 23.14)
- Desserissimes Moelleux Au Chocolat (Similarity score: 23.90)
- Classic Baklava (Similarity score: 24.81)
Ingredients List
- Low Fat Granola
- Vitamin D Cranberries
- Almnds
- Whole Grain Wheat Sugar Corn Syrup Rice Almonds Molasses Modified Corn Starch High Fructose
- Corn Syrup Palm Oil Salt Cinnamon Nonfat Dry Milk Natural And Artificial Flavor Polyglycerol Esters Of Mono Esters Of Mono And Diglycerides Malt Flavor Niacinamide Zinc Oxide Ascorbic Acid
- Pyridoxine Hydrochloride
- Reduced Iron Gur Gum Bht
- E101
- Viatmin A Palmitate Folic Acid Thiamin Hydrochloride Drop
- Vitamins
- Vitamin B12
(ingredient list is crowd-sourced and might be incorrect or incomplete)