Grahams

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1753kj (419 calories/kcal)
Energy Points5
Energy Value1753kj (419 calories/kcal)
Fiber3.2
Fiber Points3
Fiber Value3.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points19
Positive Points3
Proteins6.45g
Proteins Points4
Proteins Value6.45g
Saturated Fat3.23g
Saturated Fat Points3
Saturated Fat Ratio28.609388839681138%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.6%
Saturated Fat Value3.2g
Score16
Sodium548mg
Sodium Points6
Sodium Value548mg
Sugars25.81g
Sugars Points5
Sugars Value25.81g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flour
  • Graham Flour
  • Sugar
  • Vegetable Oil
  • Molasses
  • Raising Agent
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)