Gouda

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1494kj (358 calories/kcal)
Energy Points4
Energy Value1494.0kj (358 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Graded
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points21
Positive Points5
Proteins23g
Proteins Points5
Proteins Value23.0g
Saturated Fat20g
Saturated Fat Points10
Saturated Fat Ratio68.96551724137932%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value69.0%
Saturated Fat Value20.0g
Score16
Sodium640.0mg
Sodium Points7
Sodium Value640.0mg
Sugars0g
Sugars Points0
Sugars Value0.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):