General Mills Breakfast cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1837kj (440 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1837kj (440 calories/kcal) |
| Fiber | 6.5 |
| Fiber Points | 5 |
| Fiber Value | 6.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 4.8780487804878g |
| Proteins Points | 3 |
| Proteins Value | 4.88g |
| Saturated Fat | 2.4390243902439g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 19.99999999999918% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 2.4g |
| Score | 12 |
| Sodium | 414.63414634148006mg |
| Sodium Points | 4 |
| Sodium Value | 414.6mg |
| Sugars | 29.268292682927g |
| Sugars Points | 6 |
| Sugars Value | 29.27g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Whole Wheat
- Coconut Oil
- Soya Lecithin
- E339iii
- Cinnamon
- Natural Flavouring
- Bht Added To Preserve Freshness Vitamins And Minerals
- Zinc
- Iron
- Vitamin C
- A B Vitamin
- Sugar
- Vitamin B6
- Thiamin
- Vitamins
- E101
- E101
- Vitamin A
- A B Vitamins
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Rice Flour
- Canola Oil
- Fructose
- Maltodextrins
- Cocoa Processed With Alkali
- Salt
- Dextrose
(ingredient list is crowd-sourced and might be incorrect or incomplete)