Garbanzo beans
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1195kj (286 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1195kj (286 calories/kcal) |
| Fiber | 22.9 |
| Fiber Points | 5 |
| Fiber Value | 22.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 10 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 28.571428571428797mg |
| Sodium Points | 0 |
| Sodium Value | 28.6mg |
| Sugars | 2.8571428571429g |
| Sugars Points | 0 |
| Sugars Value | 2.86g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Garbanzo Beans (Similarity score: 0.00)
- Garbanzo Beans (Similarity score: 2.89)
- Garbanzo Beans (Similarity score: 2.89)
- Lentils (Similarity score: 7.04)
- Organic Lentils (Similarity score: 7.61)
- High Fiber Lentils (Similarity score: 7.61)
- Rich In Fiber Lentils (Similarity score: 7.61)
- Lentils (Similarity score: 7.61)
- Jack Rabbit Lentil (Similarity score: 9.31)
- Vegi Soup Mix (Similarity score: 16.46)
- Meijer Naturals Lentils (Similarity score: 18.92)
- Lentils (Similarity score: 19.35)
- Target Stores Lentils (Similarity score: 19.35)
- Star Markets Co Organic Lentils (Similarity score: 19.35)
- Essential Everyday Blackeye Peas (Similarity score: 20.00)
Ingredients List
- Chickpea
(ingredient list is crowd-sourced and might be incorrect or incomplete)