Frutta secca cucina
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2423kj (580 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2423.0kj (580 calories/kcal) |
| Fiber | 12.5 |
| Fiber Points | 5 |
| Fiber Value | 12.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 21.2g |
| Proteins Points | 5 |
| Proteins Value | 21.2g |
| Saturated Fat | 3.8g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 7.6% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 7.6% |
| Saturated Fat Value | 3.8g |
| Score | 0 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0.0mg |
| Sugars | 4.4g |
| Sugars Points | 0 |
| Sugars Value | 4.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Raw Sunflower Seeds (Similarity score: 9.33)
- Johnvince Foods Johnvince Foods, Raw Sunflower Seeds (Similarity score: 9.33)
- Organic Raw Sunflower Seeds (Similarity score: 9.33)
- Whole Natural Almonds (Similarity score: 10.32)
- Accents Du Soleil Bio Poudre D’amandes Blanche (Similarity score: 11.58)
- Natural Sliced Almonds (Similarity score: 13.10)
- Kirkland Signature Natural Peanut Butter Creamy (Similarity score: 16.35)
- Base Organic Food Arachides En Coque Grillées (Similarity score: 16.38)
- Martin U S Enterprises Llc Natural Sunflower Seeds (Similarity score: 16.51)
- International Commodity Distributors Inc Raw Almonds (Similarity score: 17.22)
- Suma Organic Sunflower Seeds (Similarity score: 17.41)
- Mother Earth Natural Unsalted Crunchy (Similarity score: 17.72)
- Holland & Barret Graines De Tournesol (Similarity score: 18.26)
- Mélange Garniture À Salade (Similarity score: 18.72)
- Truly Raw Chunky (Similarity score: 19.26)