Fork split english muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 808kj (194 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 808kj (194 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 316mg |
| Sodium Points | 3 |
| Sodium Value | 316mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Aunt Millie's, Aunt Millie's Bakeries 100% Whole Wheat English Muffins (Similarity score: 0.00)
- Meijer 100% Whole Wheat English Muffins, Whole Wheat (Similarity score: 0.00)
- Soft Multigrain Tuscano Bread (Similarity score: 12.87)
- Lewis Bakeries Inc Healthy Life, Whole Grain Bread (Similarity score: 13.50)
- Dr Praeger's Sensible Foods Dr Praeger's, California Veggie Pockets, All Natural (Similarity score: 15.05)
- Cité Marine Panés Au Colin D'alaska (Similarity score: 16.68)
- Iglo,captain Iglo Bâtonnets De Colin D'alaska 100% Filet (Similarity score: 18.83)
- Asian Style Pasta Salad (Similarity score: 19.48)
- Leader Price Panés Au Merlan (Similarity score: 20.10)
- Whole Foods Market, Bread & Circus Inc Whole Foods Market, Classic Deli, Pasta Salad (Similarity score: 20.16)
- Conserverie Betiko Axoa Merlu (Similarity score: 20.20)
- Young's 40 Omega 3 Fish Fingers (Similarity score: 20.60)
- Toupargel Tranches Panées Prefrites De Filet De Cabillaud (Similarity score: 21.61)
- Ecor Hummus Di Ceci (Similarity score: 21.67)
- Netto 2 Panés Colin D’alaska (Similarity score: 22.26)
Ingredients List
- Whole Wheat Flour
- E481
- E412
- E471
- E516
- E300
- Enzyme
- E930
- E282
- E202
- Salt
- Water
- Soya Oil
- Vinegar
- Degermed Yellow Corn Flour
- Yeast
- Wheat Gluten
- Contains 2% And Less Of
- E330
- E297
- Barley Malt Flour
- Degerminated Yellow Corn
(ingredient list is crowd-sourced and might be incorrect or incomplete)