Flax seed

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2092kj (500 calories/kcal)
Energy Points6
Energy Value2092kj (500 calories/kcal)
Fiber26.7
Fiber Points5
Fiber Value26.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins20g
Proteins Points5
Proteins Value20g
Saturated Fat3.33g
Saturated Fat Points3
Saturated Fat Ratio9.990999099909992%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10%
Saturated Fat Value3.3g
Score-1
Sodium33mg
Sodium Points0
Sodium Value33mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flax Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)