Flax & grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 419mg |
| Sodium Points | 4 |
| Sodium Value | 419mg |
| Sugars | 6.98g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 100% Whole Wheat Bread (Similarity score: 0.00)
- Simple Truth, The Kroger Co Simple Truth, Whole Wheat Bread (Similarity score: 0.00)
- Weis Markets Inc Whole Grain Bread (Similarity score: 0.00)
- Country Kitchen Whole Grain Bread (Similarity score: 3.30)
- Lepage Bakeries Inc 12 Grain Bread (Similarity score: 3.30)
- Brownberry,bimbo Bakeries Usa Inc 100% Whole Wheat Bread, Whole Wheat (Similarity score: 3.30)
- Shaw's Wheat Hamburger Rolls (Similarity score: 3.69)
- Hannaford Sliced Bread (Similarity score: 4.94)
- Associated Food Stores Inc Farm Bread, Jewish Rye Bread (Similarity score: 7.00)
- Organic Sprouted Grain Bread (Similarity score: 8.00)
- Hearty Oatmeal Bread (Similarity score: 9.11)
- Oatmeal Bread (Similarity score: 9.11)
- Oven Joy Hot Dog Buns (Similarity score: 9.69)
- L'oven Fresh Hot Dog Buns (Similarity score: 11.42)
- Raley's Hearty Whole Grain Bread (Similarity score: 11.50)
Ingredients List
- Coarse Whole Wheat Flour
- Salt
- Whole Grain Oats
- Whole Grain Barley
- Wheat Bran
- Preservative
- Barley Malt Flour
- E375
- Reduced Iron
- Thiamin Mononitrate
- E101
- Water
- Folic Acid
- Ascorbic Acid Added As A Dough Conditioner
- Brown Sugar
- Yeast
- Vital Wheat Gluten
- Dry Honey
- Flax Seed
- Flax Seed
- Contains 2% And Less Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)