Essential Everyday Multi grain toasted cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 7.5g |
| Proteins Points | 4 |
| Proteins Value | 7.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 425mg |
| Sodium Points | 4 |
| Sodium Value | 425mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tasteeos, Sweetened Multi Grain Cereal (Similarity score: 0.00)
- Multigrain Toasted Oats Sweetened Corn, Wheat, Oat, Barley And Rice Cereal, Multigrain Toasted Oats (Similarity score: 0.00)
- Shop Rite (Similarity score: 0.00)
- Market Basket Multi Grain Toasted Cereal (Similarity score: 0.00)
- Multi Grain Toasted Oats (Similarity score: 0.42)
- Food Lion Oats & More With Honey Cereal (Similarity score: 7.36)
- Harris Teeter Harris Teeter, Toasted Multigrain Cereal With Honey Oat Clusters (Similarity score: 7.36)
- Oats & More, Oven Toasted Sweetened Multi Grain Cereal With Honey, Honey (Similarity score: 7.36)
- Kroger, The Kroger Co Kroger, Honey Crisp Medley (Similarity score: 7.36)
- Weis Quality Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster (Similarity score: 7.36)
- Winn Dixie, Winn Dixie Stores Inc Oats & More, Toasted Multi Grain Cereal, Honey Oat Clusters, Honey Oat Clusters (Similarity score: 7.36)
- Shurfine, Topco Associates Inc Shurfine, Honey & Oats Multi Grain Cereal (Similarity score: 7.36)
- Schnucks Schnucks, Honey & Oats With Honey & Oat Clusters, Toasted Multi Grain Cereal (Similarity score: 7.36)
- Toasted Multigrain Cereal With Honey Oat Clusters (Similarity score: 7.36)
- Toasted Multi Grain Cereal With Honey Oat Clusters (Similarity score: 7.36)
Ingredients List
- Whole Grain Corn Flour
- Molasses Oat Fiber
- Oat
- High Oleic Canola Oil
- Colour
- E340iii
- E339iii
- Mixed Tocopherols Added To Preserve Freshness
- Vitamins
- Minerals
- E301
- Whole Wheat Flour
- Reduced Iron
- E375
- Zinc Oxide
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin D
- Sugar
- Vitamin B12
- Wholemeal Oat Flour
- Wholemeal Barley Flour
- Whole Grain Brown Rice Flour
- Corn Syrup
- Corn Bran
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)