English muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1029kj (246 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1029kj (246 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 6 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 281mg |
| Sodium Points | 3 |
| Sodium Value | 281mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fork Spilt Muffins (Similarity score: 0.00)
- Everything Bagels, Everything (Similarity score: 8.96)
- Shoprite, Wakefern Food Corporation Shoprite, Sandwich Bread (Similarity score: 12.01)
- Tartex,bonneterre Et Compagnie, Bonneterre Les Pâtes Farcies Vegan Patate Douce & Pois Chiche (Similarity score: 15.39)
- Natural Ovens Bakery Oatmeal Bread (Similarity score: 19.45)
- Iceland Thin & Crispy French Fries (Similarity score: 19.56)
- Aunt Millie's, Aunt Millie's Bakeries Honey & Crunchy Oat Premium Bread (Similarity score: 22.02)
- Everything Bagels (Similarity score: 22.49)
- La Belle Iloise,la Belle Iloise Emietté De Sardine Escale À Shanghai (Similarity score: 24.40)
- La Belle Iloise Emietté De Sardine Escale À Shanghai (Similarity score: 24.40)
- Aldi French Fries (Similarity score: 25.25)
- Organic Pita Bread (Similarity score: 25.56)
- Rikisssimo Hummus De Garbanzos Con Pimiento (Similarity score: 25.68)
- Birds Eye Chicken Burger (Similarity score: 25.68)
- Monbio Quinoa Aux Graines De Courge Et Raisins Secs (Similarity score: 25.69)
Ingredients List
- Flour
- Cellulose Fiber
- E516
- E202
- E170i
- E341i
- E1200
- E330
- Wheat Flour
- E412
- Enzyme
- Water
- E300
- E297
- E365
- Yeast
- Degerminated Yellow Corn Meal
- Degerminated Yellow Corn Flour
- Contains Less Than 2% Of Each Of The Following
- Salt
- E282
- Vinegar
(ingredient list is crowd-sourced and might be incorrect or incomplete)