Dia Pão integral

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy980kj (235 calories/kcal)
Energy Points2
Energy Value980.0kj (235 calories/kcal)
Fiber4.6
Fiber Points4
Fiber Value4.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points9
Proteins8.8g
Proteins Points5
Proteins Value8.8g
Saturated Fat0.8g
Saturated Fat Points0
Saturated Fat Ratio36.36363636363637%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value36.4%
Saturated Fat Value0.8g
Score-3
Sodium376.0mg
Sodium Points4
Sodium Value376.0mg
Sugars0g
Sugars Points0
Sugars Value0.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Gluten
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)