Delish Multigrain Bread Sandwich
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 824kj (197 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 824kj (197 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 8 |
| Proteins | 14.08g |
| Proteins Points | 5 |
| Proteins Value | 14.08g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 345mg |
| Sodium Points | 3 |
| Sodium Value | 345mg |
| Sugars | 7.04g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Safeway Kitchens English Muffins (Similarity score: 10.90)
- Findus Colin D'alaska Msc 7 Céréales & Graines (Similarity score: 15.49)
- Birds Eye Birds Eye Artisan Style Fish Fillets (Similarity score: 15.79)
- Iglo Colin D'alaska Multigrains (Similarity score: 15.82)
- Gardein Mandarin Orange Crispy Chick'n (Similarity score: 16.79)
- Picard Aiguillettes De Merlu Blanc Du Cap (Similarity score: 17.69)
- Wild Salmon Fillets (Similarity score: 19.34)
- Garden Gourmet Pumpkins Lovers Pizza (Similarity score: 19.48)
- Tonnino Tuna Ventresca In Olive Oil (Similarity score: 19.65)
- Tonnino Tonnino, Tuna Ventresca In Olive Oil (Similarity score: 19.65)
- L'assiette Bleue Pane De Cabillaud (Similarity score: 19.70)
- Pane De Cabillaud (Similarity score: 19.70)
- Sweet Earth Natural Foods Teriyaki Veggie Burger (Similarity score: 19.80)
- Walgreens Co Good & De Lish, Traditional Tuna Salad Sandwich (Similarity score: 21.86)
- Sans Marque,cité Marine Panés Au Colin D'alaska (Similarity score: 23.22)
Ingredients List
- Cranberry Tuna Salad
- Lettuce
- On Multigrain Bread
(ingredient list is crowd-sourced and might be incorrect or incomplete)