Couscous organic
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11.9g |
| Proteins Points | 5 |
| Proteins Value | 11.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 57mg |
| Sodium Points | 0 |
| Sodium Value | 57mg |
| Sugars | 2.38g |
| Sugars Points | 0 |
| Sugars Value | 2.38g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- New World Pasta Company No Yolks, Cholesterol Free Egg White Pasta (Similarity score: 6.54)
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- Mueller's, American Italian Pasta Company Mueller's, Tri Color Rotini, Enriched Vegetable Macaroni Product (Similarity score: 7.37)
- Schnucks Enriched Spinach, Tomato And Carrot Macaroni Product, Tricolor Bow Ties (Similarity score: 8.90)
- Market Pantry Enriched Spinach Macaroni, Enriched Tomato Macaroni & Enriched Carrot Macaroni Product, Vegetable Farfalle (Similarity score: 8.90)
- Market Pantry, Target Stores Enriched Spinach Macaroni, Enriched Tomato Macaroni & Enriched Carrot Macaroni Product, Vegetable Rotini, Vegetable (Similarity score: 8.90)
- Ethical Foods Sa Organic Chickpea Fusilli (Similarity score: 13.52)
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- Yolk Free Noodle Style Pasta (Similarity score: 17.42)
- Spaghetti With Real Spinach Enriched Vegetable Product, Real Spinach (Similarity score: 17.51)
- Pasta Ribbons (Similarity score: 18.05)
- Fiorentini Riso Soffiato A Basso Contenuto Di Grassi (Similarity score: 18.37)
Ingredients List
- Durum Wheat Semolina
(ingredient list is crowd-sourced and might be incorrect or incomplete)