Couscous blend with vegetables
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 477kj (115 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 477kj (115 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 3 |
| Proteins | 2.86g |
| Proteins Points | 1 |
| Proteins Value | 2.86g |
| Saturated Fat | 0.71g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.066157760814246% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.1% |
| Saturated Fat Value | 0.7g |
| Score | -1 |
| Sodium | 179mg |
| Sodium Points | 1 |
| Sodium Value | 179mg |
| Sugars | 2.86g |
| Sugars Points | 0 |
| Sugars Value | 2.86g |
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Ingredients List
- Couscous
- Balsamic Vinegar
- Basil
- Mustard
- Salt
- Garlic
- Onion
- Rice Starch
- Parsley
- Oregano
- Thyme
- Aubergine
- Rosemary
- Black Pepper
- Grilled Courgette
- Red Bell Pepper
- Yellow Bell Pepper
- Tomato
- Water
- Olive Oil
- Honey
(ingredient list is crowd-sourced and might be incorrect or incomplete)