Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1464kj (350 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1464kj (350 calories/kcal) |
| Fiber | 5 |
| Fiber Points | 5 |
| Fiber Value | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 10mg |
| Sodium Points | 0 |
| Sodium Value | 10mg |
| Sugars | 1.25g |
| Sugars Points | 0 |
| Sugars Value | 1.25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Rivoire & Carret Couscous (Similarity score: 3.07)
- Dari Dari Couscous Moyen 5 Kg (Similarity score: 4.30)
- Dari Couscous Fin (Similarity score: 5.15)
- Randa Fell1 (Similarity score: 6.25)
- Randa Pâtes Fell 2 (Similarity score: 6.25)
- Eco+,eco + Macaroni (Similarity score: 6.54)
- Alitkane Couscous Complet (Similarity score: 7.13)
- Doria Doria Bucatini (Similarity score: 7.14)
- Doria Doria Spaghetti (Similarity score: 7.14)
- Comarrico Spaghetti (Similarity score: 7.95)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Organic Whole Grain Brown Rice Flour (Similarity score: 8.01)
- Brown Rice Flour (Similarity score: 8.01)
- Brown Rice Flour (Similarity score: 8.01)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Brown Rice Flour (Similarity score: 8.01)
- Roundy's Roundy's, Instant Rice (Similarity score: 8.17)
Ingredients List
- Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)