Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 11.5g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 0.44g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 0.4g |
| Score | -1 |
| Sodium | 425mg |
| Sodium Points | 4 |
| Sodium Value | 425mg |
| Sugars | 3.54g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lowfat Small Curd Cottage Cheese (Similarity score: 0.00)
- Meijer Small Curd Cottage Cheese (Similarity score: 5.60)
- Meijer Cottage Cheese (Similarity score: 5.60)
- Dannon Greek Yogurt Dip (Similarity score: 11.95)
- The Dannon Company Inc Yogurt Dip (Similarity score: 11.95)
- Michigan Brand Low Fat Cottage Cheese (Similarity score: 12.73)
- Spartan Cottage Cheese (Similarity score: 12.73)
- Michigan Low Fat Cottage Cheese (Similarity score: 12.73)
- Country Fresh Country Fresh, Lowfat Cottage Cheese (Similarity score: 12.73)
- Spartan Spartan, Cottage Cheese, Lowfat (Similarity score: 12.73)
- Country Fresh Country Fresh, Cottage Cheese (Similarity score: 12.73)
- Cass Clay 2% Lowfat Cottage Cheese (Similarity score: 14.81)
- Small Curd Low Fat Cottage Cheese (Similarity score: 17.03)
- Hiland Dairy Inc Hiland, Lowfat Cottage Cheese Snack Cups (Similarity score: 17.03)
- Lowfat Cottage Cheese (Similarity score: 17.03)
Ingredients List
- Cultured Nonfat Milk
- E407
- E433
- Natural And Artificial Flavouring
- E202
- Retinyl Palmitate
- Enzyme
- Skimmed Milk
- Milk
- Contains Less Than 2% Of
- Tapioca Starch
- Colour
- E412
- E471
- E410
(ingredient list is crowd-sourced and might be incorrect or incomplete)