Corn flakes cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 2.5 |
| Fiber Points | 2 |
| Fiber Value | 2.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 2 |
| Proteins | 7.5g |
| Proteins Points | 4 |
| Proteins Value | 7.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 575mg |
| Sodium Points | 6 |
| Sodium Value | 575mg |
| Sugars | 7.5g |
| Sugars Points | 1 |
| Sugars Value | 7.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Corn Puffs Sweetened Whole Grain Corn And Oat Cereal (Similarity score: 9.30)
- Milton's Milton's, Corn Bread Baked Snack Crackers (Similarity score: 15.16)
- Carol's Cookies Multiseed With Tamari Soy Sauce (Similarity score: 16.33)
- J Higgs Saltines Crackers, Saltines (Similarity score: 16.53)
- Baked Pretzel Minis (Similarity score: 19.95)
- Unsalted Top Crackers Saltines (Similarity score: 20.05)
- White Rose White Rose, Saltine Crackers, Unsalted (Similarity score: 20.05)
- Unsalted Tops Saltine Crackers, Unsalted Tops (Similarity score: 20.05)
- Saltine Crackers Unsalted Tops (Similarity score: 20.05)
- Edeka Chips Cracker (Similarity score: 20.92)
- Sanissimo Salmas (Similarity score: 22.05)
- Smart Sense Unsalted Tops Saltine Crackers (Similarity score: 22.40)
- Bremner Bremner, Wafers (Similarity score: 22.40)
- Big Win, Rite Aid Corporation Big Win, Saltine Crackers, Unsalted Tops (Similarity score: 22.40)
- Unsalted Tops Saltine Crackers (Similarity score: 22.40)
Ingredients List
- Degermed Yellow Corn Meal
- E375
- E101
- Thiamin
- Vitamin B6
- Vitamins
- Vitamin D
- Cholecalciferol
- Vitamin B12
- Cyanocobalamin
- Folic Acid
- Sugar
- Salt
- Barley Malt Extract
- Vitamins
- Minerals
- E300
- Iron
- Vitamin A
(ingredient list is crowd-sourced and might be incorrect or incomplete)