Cooked ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 523kj (125 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 523kj (125 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 16.07g |
| Proteins Points | 5 |
| Proteins Value | 16.07g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 40.134529147982065% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40.1% |
| Saturated Fat Value | 1.8g |
| Score | 12 |
| Sodium | 1232mg |
| Sodium Points | 10 |
| Sodium Value | 1232mg |
| Sugars | 1.79g |
| Sugars Points | 0 |
| Sugars Value | 1.79g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ultra Thin Ham (Similarity score: 10.51)
- Smoked Ham (Similarity score: 14.41)
- Roasted Maple Ham With Natural Juices (Similarity score: 16.47)
- Hareico Hademarscher Schinkenmettwurst (Similarity score: 16.68)
- Hademarscher Schinkenmettwurst Geräuchert (Similarity score: 16.68)
- Armour, Armour Eckrich Meats Llc Armour, Toppables, Ham Strips (Similarity score: 18.91)
- Philippe Wagner Saucisson De Filet Mignon (Similarity score: 19.73)
- Aljadid Professionnel Bacon De Dinde (Similarity score: 20.25)
- Alnatura Lachsschinken Hauchzart (Similarity score: 20.72)
- Charcupac Filet De Bacon Fume 10 Tranches (Similarity score: 21.28)
- Virginia Brand Ham (Similarity score: 22.10)
- Jennie O Turkey Store Inc Lipari Oldtyme, Turkey Pastrami (Similarity score: 25.46)
- Jennie O, Jennie O Turkey Store Inc Jennie O, Turkey Pastrami (Similarity score: 25.46)
- Jennie O Turkey Store Inc The Deli Counter, Turkey Pastrami With Cracked Black Pepper, Hickory Smoked Dark (Similarity score: 25.46)
- Cooked Ham (Similarity score: 25.58)
Ingredients List
- Water
- Salt
- Contains 2% And Less Of Dextrose
- E316
- E250
- E339
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)