Cooked ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 372kj (89 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 372kj (89 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 14.29g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.208955223880594% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.2% |
| Saturated Fat Value | 0.9g |
| Score | 11 |
| Sodium | 1214mg |
| Sodium Points | 10 |
| Sodium Value | 1214mg |
| Sugars | 1.79g |
| Sugars Points | 0 |
| Sugars Value | 1.79g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Smoked Shaved Ham And Water Product (Similarity score: 0.00)
- Honey Ham, Honey (Similarity score: 7.09)
- Peito De Peru (Similarity score: 20.64)
- Petit Navire Les Poissons Sauvages Cabillaud Fumé (Similarity score: 23.39)
- Cloverdale Meats Extra Lean Smoked Ham (Similarity score: 28.04)
- U Saveurs, U Emincés De Haddock Fumés Saveurs (Similarity score: 28.58)
- White Shrimp Skewers Seafood Tapag, White Shrimp (Similarity score: 28.86)
- Bacalao Ahumado (Similarity score: 29.46)
- Petit Navire Haddock Fumé (Similarity score: 29.52)
- Petit Navire Les Poissons Sauvages Haddock Fumé (Similarity score: 29.52)
- Maretti Marette Backed Bread Rolls Roasted Garlic 70gr (Similarity score: 29.88)
- Händlmaier (Similarity score: 31.89)
- Armoric Les Poissons Sauvages Le Haddock (Similarity score: 34.68)
- Armoric Haddock (églefin Fumé) (Similarity score: 34.76)
- Clougherty Packing Llc Cooked Ham (Similarity score: 35.58)
Ingredients List
- Ham
- E301
- E250
- Water
- Modified Starch
- Contains Less Than 2% Salt
- Sugar
- E339
- E281
- E262ii
- E211
(ingredient list is crowd-sourced and might be incorrect or incomplete)