Coco nuts with cashews
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2391kj (572 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2391kj (572 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 20 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 20 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 25 |
| Positive Points | 5 |
| Proteins | 10.714285714286g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 10.714285714286g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 27.272727272728197% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 27.3% |
| Saturated Fat Value | 10.7g |
| Score | 20 |
| Sodium | 232.14285714286mg |
| Sodium Points | 2 |
| Sodium Value | 232.1mg |
| Sugars | 28.571428571429g |
| Sugars Points | 6 |
| Sugars Value | 28.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ferris, Ferris Coffee & Nut Co Ferris, Honey Bee Mix (Similarity score: 14.85)
- Holiday Mix (Similarity score: 20.12)
- Nuts Toasted Coconut Cashews (Similarity score: 29.02)
- Nuts Toasted Coconut Cashews (Similarity score: 29.02)
- Lotus Spéculoos Crunchy (Similarity score: 29.25)
- Lotus Original Speculoos À Tartiner Crunchy (Similarity score: 29.25)
- Bobbysue's Nuts! All Natural Nuts (Similarity score: 31.60)
- Bobbysue's Nuts! Bobbysue's Nuts!, Nuts Savory (Similarity score: 31.60)
- Beach Combers Trail Mix (Similarity score: 32.66)
- Beach Combers Trial Mix (Similarity score: 32.66)
- Cookie Bites (Similarity score: 33.38)
- Superior Nut Co Inc Delicious Honey Roasted Peanuts (Similarity score: 33.86)
- Free2b Sun Cups Chocolate (Similarity score: 33.97)
- Cinnamon Churro Crunch With Pecans, Cinnamon Yogurt Flavored Pretzel Balls, Yogurt Flavored Confectionery Chips, Almonds, Seasoned Corn Sticks & Cinnamon Multigrain Cereal Squares, Cinnamon Churro Crunch (Similarity score: 34.63)
- Milk Chocolate With Peanuts (Similarity score: 35.72)
Ingredients List
- Cashew Nuts
- Coconut Macaroon Flavored Almonds
- Almond
- Semi Sweet Chocolate Chunks
- Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)