Chicken parmesan

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy787kj (189 calories/kcal)
Energy Points2
Energy Value787kj (189 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points1
Proteins24.71g
Proteins Points5
Proteins Value24.71g
Saturated Fat2.94g
Saturated Fat Points2
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value2.9g
Score10
Sodium671mg
Sodium Points7
Sodium Value671mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chicken
  • Parmesan Breading
  • Egg
  • Parmesan
  • Flour
  • Coating

(ingredient list is crowd-sourced and might be incorrect or incomplete)