Chia seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092.0kj (500 calories/kcal) |
| Fiber | 35.714285714286 |
| Fiber Points | 5 |
| Fiber Value | 35.71 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 21.428571428571g |
| Proteins Points | 5 |
| Proteins Value | 21.43g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0.0% |
| Saturated Fat Value | 0.0g |
| Score | -4 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0.0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Garden Of Life Inc Raw Organics, Organic Golden Flax Seed & Organic Chia Seed (Similarity score: 3.46)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Organic White Chia Seed (Similarity score: 6.09)
- Mamma Chia Chia Seed (Similarity score: 6.09)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Organic Black Chia Seed (Similarity score: 6.09)
- Mamma Chia Chia Seed (Similarity score: 6.09)
- Organic Black Chia Seed (Similarity score: 6.09)
- Simply Roundy's Simply Roundy's, Organic Black Chia Seeds (Similarity score: 6.09)
- Black Chia Seed (Similarity score: 6.09)
- Roots Circle Chia Seeds (Similarity score: 6.72)
- Chia Seeds (Similarity score: 7.53)
- Organic Chia Seed (Similarity score: 7.55)
- Hy Vee Chia Seed (Similarity score: 7.55)
- Goya Lasagne (Similarity score: 7.55)
- Chia Seeds (Similarity score: 7.55)
- Carrington Farms Organic Flax Chia Blend (Similarity score: 7.55)