Chia seed
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092kj (500 calories/kcal) |
| Fiber | 38.9 |
| Fiber Points | 5 |
| Fiber Value | 38.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 16.67g |
| Proteins Points | 5 |
| Proteins Value | 16.67g |
| Saturated Fat | 2.7800000000000002g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 9.096858638743456% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.1% |
| Saturated Fat Value | 2.8g |
| Score | -2 |
| Sodium | 14mg |
| Sodium Points | 0 |
| Sodium Value | 14mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wild Oats Black Chia Seeds (Similarity score: 0.00)
- Organic Chia Seeds (Similarity score: 0.00)
- Chia Seed (Similarity score: 0.00)
- Chia Seeds (Similarity score: 0.00)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Black Chia Seed (Similarity score: 0.00)
- Simple Truth Simple Truth, Black Chia Seeds (Similarity score: 0.00)
- Naturally Chia Seed (Similarity score: 3.27)
- Nature's Earthly Choice Nature's Earthly Choice, Raw Chia Seed (Similarity score: 4.46)
- Nature's Earthly Choice Nature's Earthly Choice, Chia (Similarity score: 4.46)
- Chia Seeds (Similarity score: 4.46)
- Premium Chia (Similarity score: 4.46)
- Chia (Similarity score: 4.46)
- Foxy Organic Chia (Similarity score: 4.46)
- Chia Seed (Similarity score: 5.97)
- Whole Black Chia (Similarity score: 6.34)
Ingredients List
- Black Chia Seeds
(ingredient list is crowd-sourced and might be incorrect or incomplete)