Chia seed
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092kj (500 calories/kcal) |
| Fiber | 33.3 |
| Fiber Points | 5 |
| Fiber Value | 33.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 16.67g |
| Proteins Points | 5 |
| Proteins Value | 16.67g |
| Saturated Fat | 3.33g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 11.1% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.1% |
| Saturated Fat Value | 3.3g |
| Score | -1 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Betterbody Foods Organic Chia Seeds (Similarity score: 0.00)
- Free From 101 Chia Seeds (Similarity score: 0.00)
- Organic Whole Kblack Proactiv Chia + Probiotics (Similarity score: 0.01)
- Black Chia Seeds (Similarity score: 1.56)
- Black Chia Seeds (Similarity score: 1.56)
- Organic Chia Seeds (Similarity score: 3.36)
- Plant Based Organic White Chia Seeds (Similarity score: 4.96)
- Chia Seeds (Similarity score: 6.32)
- Woodstock Black Chia Seeds (Similarity score: 6.63)
- Black Chia Seeds (Similarity score: 6.64)
- Keial Graines De Chia Bio (Similarity score: 6.93)
- Life Smart,metro Life Smart Whole Brown Flax Seeds (Similarity score: 7.44)
- Bob's Red Mill Premium Whole Chia Seeds (Similarity score: 9.49)
- Milled Flaxseeds (Similarity score: 10.30)
- Milled Flax Seed Organic (Similarity score: 10.33)
Ingredients List
- Chia Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)