Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1500kj (359 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1500kj (359 calories/kcal) |
| Fiber | 7.55 |
| Fiber Points | 5 |
| Fiber Value | 7.55 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 5.66g |
| Proteins Points | 3 |
| Proteins Value | 5.66g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 345.04mg |
| Sodium Points | 3 |
| Sodium Value | 345mg |
| Sugars | 37.74g |
| Sugars Points | 8 |
| Sugars Value | 37.74g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Weis Quality Weis Quality, Raisin Bran With Granola (Similarity score: 7.64)
- Kroger Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin (Similarity score: 7.64)
- Nature's Crunch Nature's Crunch, Crunchy Raisin Bran Granola (Similarity score: 7.64)
- Great Value Crunchy Raisin Bran Cereal (Similarity score: 7.64)
- Great Value Great Value, Crunchy Raisin Bran Cereal (Similarity score: 7.64)
- Schnucks Crunchy Raisin Bran Wheat Flakes With Raisins & Oats & Honey Granola Clusters, Crunchy Raisin Bran (Similarity score: 10.23)
- Fig Fruit Chewy Cookies, Fig (Similarity score: 18.09)
- Fig Fruit Chewy Cookies, Fig (Similarity score: 18.09)
- Kellogs Cereal, Original (Similarity score: 19.06)
- Cereal, Original (Similarity score: 19.06)
- Raisin Bran Wheat Bran Cereal With Raisins, Raisin Bran (Similarity score: 24.81)
- Fit & Active Vitality Cereal With Red Berries (Similarity score: 25.99)
- Nabisco Newtons Snacks 1x28 Oz (Similarity score: 26.99)
- Nabisco Nabisco Newtons Lunchbox Cookies Convenience Pack Fig 1x7 000 Oz (Similarity score: 26.99)
- Kraft Foods Nabisco Newtons Fruit Snacks 1x14 000 Oz (Similarity score: 26.99)
Ingredients List
- Whole Wheat
- Malt Syrup
- Vitamins
- Minerals
- Zinc Oxide
- Reduced Iron
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Folic Acid
- Rice
- Vitamins
- Vitamin B12
- Vitamin D
- Sugar
- Raisin
- Oat And Honey Cluster
- Wheat Bran
- Corn Syrup
- E422
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)