Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 9.38 |
| Fiber Points | 5 |
| Fiber Value | 9.38 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 6.25g |
| Proteins Points | 3 |
| Proteins Value | 6.25g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 412.76mg |
| Sodium Points | 4 |
| Sodium Value | 412.8mg |
| Sugars | 31.25g |
| Sugars Points | 7 |
| Sugars Value | 31.25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Great Value Awake Fruit Yogurt Cereal (Similarity score: 0.03)
- Roundy's Roundy's, Essentially You, Fruit & Yogurt Cereal, Crispy Rice & Wheat Flakes With Oat & Fruit Clusters & Yogurt Coated Clusters (Similarity score: 9.59)
- Food Lion Crispy Rice & Wheat Flakes With Oat (Similarity score: 9.59)
- Best Choice Best Choice, Right Choice, Crispy Rice And Wheat Flakes, Fruit & Yogurt (Similarity score: 9.59)
- Glencourt Inc Eating Right, Toasted Rice & Wheat Flakes With Fruit & Yogurt (Similarity score: 9.59)
- Kroger Kroger, Toasted Flakes With Fruit & Yogurt (Similarity score: 9.59)
- Great Value Sweetened Crunchy Rice & Wheat Flake Cereal With Fruit & Yogurt Clusters (Similarity score: 9.59)
- Kellogg's Original Antioxidants Lightly Sweetened, Toasted Multi Grain Flakes And Crunchy Oat Clusters Cereal, Original (Similarity score: 12.85)
- Crunchy Rice & Wheat Flakes With Oat & Fruit Clusters And Yogurt Coated Cereal, Fruit & Yogurt (Similarity score: 13.04)
- Kelloggs Special Antioxidantes (Similarity score: 13.62)
- Van's, Van's International Foods Whole Grain Cereal (Similarity score: 16.11)
- Weis Quality Weis Quality, Simple Living, Whole Grain Oat Cereal With Cinnamon, Cinnamon, Cinnamon (Similarity score: 17.43)
- Wegmans Oat Crisps Cereal (Similarity score: 17.43)
- Giant, Oven Toasted Oat Squares Cereal, Cinnamon (Similarity score: 17.43)
- Hannaford Oat Cereal (Similarity score: 17.43)
Ingredients List
- Rice
- Apple
- Salt
- Barley Malt Extract
- Palm Kernel Oil
- Dextrose
- Wheat Flakes
- Honey
- Canola Oil
- Nonfat Yogurt
- Natural Flavouring
- Whole Wheat
- Molasses
- Skimmed Milk Powder
- E306
- Sunflower Lecithin
- E170i
- Red Radish Juice Concentrate
- Vitamins
- Minerals
- Reduced Ron
- E375
- Sugar
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Wheat Bran
- Whole Grain Oat Flakes
- Brown Sugar Syrup
- Wheat Dextrin
- Contains 2% And Less Of Corn Syrup
- Rice Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)