Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1347kj (322 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1347kj (322 calories/kcal) |
| Fiber | 10.2 |
| Fiber Points | 5 |
| Fiber Value | 10.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4.3478260869565215 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4.3 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 6.78g |
| Proteins Points | 4 |
| Proteins Value | 6.78g |
| Saturated Fat | 0.34g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20.118343195266274% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.1% |
| Saturated Fat Value | 0.3g |
| Score | 9 |
| Sodium | 271mg |
| Sodium Points | 3 |
| Sodium Value | 271mg |
| Sugars | 32.2g |
| Sugars Points | 7 |
| Sugars Value | 32.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- European Breads Bakery European Breads Bakery, Poppy Buns (Similarity score: 20.04)
- Oreo, Nabisco Oreos (Similarity score: 25.60)
- P'tit Déli,marque Repère Pain D'épices Au Lait (Similarity score: 26.81)
- Blueberry Buttermilk Muffins (Similarity score: 27.85)
- King Soopers Crunch Cake (Similarity score: 30.43)
- Mini Muffins (Similarity score: 30.69)
- Rubicon Enterprises Inc Rubicon Bakers, Handcrafted Cupcakes, Chocolate Delights (Similarity score: 31.44)
- Whole Foods Market Whole Foods Market, Fig Bars (Similarity score: 31.86)
- Dr Oetker Carrot Cake Backmischung Für Rührkuchen (Similarity score: 31.92)
- Zucchini Nut Crumb (Similarity score: 33.31)
- Hostess Mini Muffins (Similarity score: 33.32)
- Peijnenburg Belgische Chocolate (Similarity score: 33.95)
- Physis Kataifi (Similarity score: 35.34)
- Brownie Cheesecake (Similarity score: 35.86)
- Gourmet Loaf Cake (Similarity score: 36.16)
Ingredients List
- Raisin
- Iron
- Retinyl Palmitate
- E375
- Zinc
- Vitamin D
- Thiamin
- Vitamin B12
- Vitamins
- E101
- E101
- Whole Wheat
- Vitamin B6
- Pyridoxine Hydrochloride
- Folic Acid
- Bht Added To Packaging To Help Preserve Freshness
- Sugar
- Wheat Bran
- Brown Sugar Syrup
- Salt
- Malt Syrup
- Vitamins
- Minerals
(ingredient list is crowd-sourced and might be incorrect or incomplete)