Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2059kj (493 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2059kj (493 calories/kcal) |
| Fiber | 9.8 |
| Fiber Points | 5 |
| Fiber Value | 9.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 11.48g |
| Proteins Points | 5 |
| Proteins Value | 11.48g |
| Saturated Fat | 2.46g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 12.506354855109302% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 2.5g |
| Score | 8 |
| Sodium | 262mg |
| Sodium Points | 2 |
| Sodium Value | 262mg |
| Sugars | 14.75g |
| Sugars Points | 3 |
| Sugars Value | 14.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Path Love Crunch (Similarity score: 20.18)
- Wholee Granolee Super Granolee (Similarity score: 24.60)
- Mi Ranchito Mi Ranchito, Golden Round Tortilla Chips (Similarity score: 25.74)
- Golden Round Tortilla Chips (Similarity score: 25.74)
- Go Vege Tortilla Chips Buraczane (Similarity score: 27.31)
- Migros (Similarity score: 29.48)
- Bisson Mini Cookies Petits Biscuits Bio Thé Matcha Citron (Similarity score: 29.96)
- Bn,united Biscuits P'tit Déj Extra Céréales (lot De 3) (Similarity score: 30.90)
- Grass Advantage Whole Food Nutrition Bar (Similarity score: 31.21)
- Mi Ranchito Mi Ranchito, Blue Corn Tortilla Chips (Similarity score: 31.45)
- Mackies Potato Crisps (Similarity score: 31.80)
- Atelier St Michel Madeleine Pépites De Chocolat (Similarity score: 34.67)
- Céréal Bio Le P'tit Choco (Similarity score: 34.76)
- Sondey Bacino (Similarity score: 35.33)
- Spicy Garden Pesto (Similarity score: 35.62)
Ingredients List
- Oat
- Pecan Nut
- Brown Sugar
- Red Quinoa
- Black Chia Seeds
- Brown Flax Seeds
- Cinnamon
- Salt
- Vanilla
(ingredient list is crowd-sourced and might be incorrect or incomplete)