Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1586kj (380 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1586kj (380 calories/kcal) |
| Fiber | 3.4 |
| Fiber Points | 3 |
| Fiber Value | 3.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 18 |
| Positive Points | 3 |
| Proteins | 3.45g |
| Proteins Points | 2 |
| Proteins Value | 3.45g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 15 |
| Sodium | 397mg |
| Sodium Points | 4 |
| Sodium Value | 397mg |
| Sugars | 48.28g |
| Sugars Points | 10 |
| Sugars Value | 48.28g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sweetened Multi Grain Cereal With Fruity Shaped Marshmallows (Similarity score: 0.00)
- Kellogg's Sweetened Multi Grain Cereal, Marshmallows (Similarity score: 6.04)
- Kellogg's Sweetened Multi Grain Cereal, Winter Blast Marshmallows (Similarity score: 6.04)
- Cereal With Marshmallows (Similarity score: 8.45)
- Kellog's,kellog Company Zucaritas (Similarity score: 17.86)
- Food Club Frosted Flakes Sweetened Corn Cereal, Frosted Flakes (Similarity score: 20.20)
- Pre Sweetened Frosted Corn Cereal (Similarity score: 20.20)
- Frosted Flakes (Similarity score: 20.20)
- Frosted Flakes Cereal (Similarity score: 20.20)
- Frosted Flakes Sweetened Corn Cereal, Frosted Flakes (Similarity score: 20.20)
- Sweetened Corn Cereal (Similarity score: 20.20)
- Frosted Sweetened, Toasted Flakes Of Corn Cereal, Frosted Flakes (Similarity score: 20.20)
- Meijer, Meijer Inc Sweetened Flakes Of Corn Cereal (Similarity score: 20.20)
- Frosted Flakes Toasted Sweetened Corn Cereal (Similarity score: 20.20)
- Frosted Flakes Of Corn Cereal, Frosted Flakes (Similarity score: 20.20)
Ingredients List
- Sugar
- E129
- E102
- E110
- E133
- E321
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Thiamin Mononitrate
- Corn Flour
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Folic Acid
- Wheat Flour
- Marshmallow
- Wholemeal Oat Flour
- Corn Syrup
- Salt
- E170i
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)