Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 9.4 |
| Fiber Points | 5 |
| Fiber Value | 9.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 6.25g |
| Proteins Points | 3 |
| Proteins Value | 6.25g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 11 |
| Sodium | 469mg |
| Sodium Points | 5 |
| Sodium Value | 469mg |
| Sugars | 31.25g |
| Sugars Points | 7 |
| Sugars Value | 31.25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Despicable Me Minion Marshmallows Cereal (Similarity score: 0.00)
- Cereal (Similarity score: 0.00)
- Cereal (Similarity score: 0.00)
- Kellogg's Sweetened Cereal With Marshmallows (Similarity score: 0.00)
- Cereal, Strawberry (Similarity score: 0.00)
- Kellogg's Corn Pops (Similarity score: 4.86)
- Organic Instant Oatmeal (Similarity score: 9.51)
- Organic Maple Spice Instant Oatmeal (Similarity score: 10.56)
- Kellogg's Corn Pops! Céréale (Similarity score: 10.84)
- O Organics Organic Maple Brown Sugar Instant Oatmeal (Similarity score: 10.88)
- Pumpkin O's Whole Grain Cereal With Pumpkin & Cinnamon (Similarity score: 11.00)
- Multigrain Cereal (Similarity score: 11.63)
- Quaker Life Maple & Brown Sugar Multigrain Cereal 18 Ounce Box (Similarity score: 11.63)
- Quaker Life Maple & Brown Sugar Multigrain Cereal21 6 Ounce Box (Similarity score: 11.63)
- Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box (Similarity score: 11.63)
Ingredients List
- Wholemeal Oat Flour
- E428
- E452i
- E500ii
- Natural And Artificial Flavouring
- E133
- Bht For Freshness
- E129
- Wheat Flour
- Vitamins
- Minerals
- Sugar
- E375
- Reduced Iron
- Zinc Oxide
- Vitamin B6
- Vitamins
- E101
- E101
- Retinyl Palmitate
- Vitamins
- Thiamin
- Degerminated Yellow Corn Flour
- Thiamin Hydrochloride
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Rice Flour
- Oat Fibre
- Corn Syrup
- Contains 2% And Less Of Modified Corn Starch
- Dextrose
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)