Cajun style swordfish
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 714kj (171 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 714kj (171 calories/kcal) |
| Fiber | 0.58823529411765 |
| Fiber Points | 0 |
| Fiber Value | 0.59 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 11.470588235294g |
| Proteins Points | 5 |
| Proteins Value | 11.47g |
| Saturated Fat | 3.2352941176471g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 34.37500000000027% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 34.4% |
| Saturated Fat Value | 3.2g |
| Score | 0 |
| Sodium | 64.70588235294001mg |
| Sodium Points | 0 |
| Sodium Value | 64.7mg |
| Sugars | 4.1176470588235g |
| Sugars Points | 0 |
| Sugars Value | 4.12g |
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