Bulghur
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1431kj (343 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1431kj (343 calories/kcal) |
| Fiber | 18.4 |
| Fiber Points | 5 |
| Fiber Value | 18.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 13.16g |
| Proteins Points | 5 |
| Proteins Value | 13.16g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 13mg |
| Sodium Points | 0 |
| Sodium Value | 13mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bulghur #2 Medium (Similarity score: 0.00)
- Bulghur (Similarity score: 0.00)
- Ceres Organics Organic Bulghur Wheat (Similarity score: 1.42)
- Verde Valle Broad Bean (Similarity score: 12.47)
- Gonzalez Pinto Beans (Similarity score: 12.95)
- Georgia Peach Products Inc Celia's, Pinto Beans (Similarity score: 12.95)
- Triple Cleaned Pinto Beans (Similarity score: 13.00)
- Family Gourmet Pinto Beans (Similarity score: 13.00)
- Gonzalez Gonzalez, Pinto Beans (Similarity score: 13.00)
- Pinto Beans (Similarity score: 13.00)
- Natural Directions Natural Directions, Organic Pinto Beans (Similarity score: 13.00)
- Triple Cleaned Pinto Beans (Similarity score: 13.00)
- Triple Cleaned Pinto Beans (Similarity score: 13.00)
- Pinto Beans (Similarity score: 13.00)
- Triple Cleaned Pinto Beans (Similarity score: 13.00)
Ingredients List
- Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)