Boneless ham steak
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 598kj (143 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 598kj (143 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 5 |
| Proteins | 19.64g |
| Proteins Points | 5 |
| Proteins Value | 19.64g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 33.3955223880597% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.4% |
| Saturated Fat Value | 1.8g |
| Score | 5 |
| Sodium | 768mg |
| Sodium Points | 8 |
| Sodium Value | 768mg |
| Sugars | 1.79g |
| Sugars Points | 0 |
| Sugars Value | 1.79g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Uncured Seasoned Deli Ham (Similarity score: 0.00)
- Uncured Seasoned Ham (Similarity score: 0.00)
- Black Forest Uncured Seasoned Deli Ham (Similarity score: 0.00)
- Hardwood Smoked Rainbow Trout (Similarity score: 8.56)
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- Jambon Cuit De Qualité Supérieure Label Rouge (Similarity score: 11.15)
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- Jambon Blanc Label Rouge (Similarity score: 11.27)
- Jambon Cuit Label Rouge (Similarity score: 11.27)
- Jambon Cuit De Qualité Superieure (Similarity score: 11.27)
- Jambon Cuit Superieur Cuisine A L’os (Similarity score: 13.95)
- Jambon Cuit Superieurcuisine À L’os (Similarity score: 13.95)
- Madrange Jambon Cuit Supérieur Au Torchon Avec Couenne (Similarity score: 13.95)
- Jambon Cuit Supérieur Cuisiné À L'os (Similarity score: 13.95)
- Jambon Cuit Supérieur (Similarity score: 13.95)
Ingredients List
- Pork
- Water
- Coating
- Vinegar
- Sea Salt
- Celery Powder
- Cherry
(ingredient list is crowd-sourced and might be incorrect or incomplete)