Be nuts Benuts
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2016kj (482 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2016kj (482 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 8 |
| Proteins | 5.59g |
| Proteins Points | 3 |
| Proteins Value | 5.59g |
| Saturated Fat | 2.29g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 20.556552962298024% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.6% |
| Saturated Fat Value | 2.3g |
| Score | 1 |
| Sodium | 49.6mg |
| Sodium Points | 0 |
| Sodium Value | 49.6mg |
| Sugars | 5.85g |
| Sugars Points | 1 |
| Sugars Value | 5.85g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Rje Trade International Inc Tostadas Caseras (Similarity score: 22.93)
- Pure Crunch Granola (Similarity score: 25.06)
- Coviran Turrón Duro Sin Azúcares Añadidos (Similarity score: 27.22)
- Margarine Margarine Balance (Similarity score: 30.29)
- Cassava Strips Yuca (Similarity score: 32.38)
- Intermarché Biscuit Chocolat Et Citron Nat&vie (Similarity score: 32.38)
- Allergo Cookichoc (Similarity score: 32.54)
- Eat Natural Ancient Grains (Similarity score: 32.96)
- La Fe Plantain Chips (Similarity score: 33.57)
- Marque Repère Nat Et Vie (Similarity score: 34.05)
- 18 Rabbits 18 Rabbits, Organic Walnuts, Flax, And Cacao Nibs Veritas Granola (Similarity score: 34.12)
- Biscotti Mela E Grano Cavanna (Similarity score: 35.55)
- Z O Z Group Inc Universal Bakery, Date Swirl Walnut (Similarity score: 35.71)
- Auchan Céréales Granola Chocolat Noir & Amandes (Similarity score: 35.76)
- Canistrelli (Similarity score: 37.10)
Ingredients List
- Flax
- Apple
- Cinnamon
- Himalayan Salt
- Nutmeg
- Almond
- Date
- Sunflower Seed
- Cranberry
- Pumpkin Seed
- Cashew Nuts
- Hazelnut
(ingredient list is crowd-sourced and might be incorrect or incomplete)