Be nuts Benuts

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2016kj (482 calories/kcal)
Energy Points6
Energy Value2016kj (482 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points8
Proteins5.59g
Proteins Points3
Proteins Value5.59g
Saturated Fat2.29g
Saturated Fat Points2
Saturated Fat Ratio20.556552962298024%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.6%
Saturated Fat Value2.3g
Score1
Sodium49.6mg
Sodium Points0
Sodium Value49.6mg
Sugars5.85g
Sugars Points1
Sugars Value5.85g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flax
  • Apple
  • Cinnamon
  • Himalayan Salt
  • Nutmeg
  • Almond
  • Date
  • Sunflower Seed
  • Cranberry
  • Pumpkin Seed
  • Cashew Nuts
  • Hazelnut

(ingredient list is crowd-sourced and might be incorrect or incomplete)