Bagels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1100kj (263 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1100kj (263 calories/kcal) |
| Fiber | 4.2 |
| Fiber Points | 4 |
| Fiber Value | 4.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 9 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 432mg |
| Sodium Points | 4 |
| Sodium Value | 432mg |
| Sugars | 2.11g |
| Sugars Points | 0 |
| Sugars Value | 2.11g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sprouted Wheat Bagels (Similarity score: 2.24)
- Oroweat 12 Grain Bread (Similarity score: 9.41)
- Country Sourdough Bread (Similarity score: 9.44)
- Hy Vee, Hy Vee Inc Hy Vee, Baking Stone Bread (Similarity score: 10.66)
- Check It Out Publishing Llc Jacquet, Whole Grain Bread, Sandwich (Similarity score: 11.32)
- Potato Hot Dog Buns (Similarity score: 12.98)
- Ahold Potato Hamburger Rolls (Similarity score: 12.98)
- Potato Hot Dog Rolls (Similarity score: 12.98)
- Signature Kitchens Potato Hot Dog Buns (Similarity score: 12.98)
- Signature Kitchens Hamburger Buns (Similarity score: 12.98)
- Enriched Wheat Bread (Similarity score: 13.55)
- Organic Spelt & Oat Bread, Spelt & Oat (Similarity score: 13.63)
- Centrella Bagels, Onion (Similarity score: 13.66)
- Maxim's Nutricare Inc Papa's, Organic 100% Whole Wheat Greek Pita Flat Bread (Similarity score: 14.31)
- Aunt Millie's, Aunt Millie's Bakeries White Hamburger Buns (Similarity score: 14.53)
Ingredients List
- Sprouted Whole Wheat Berries
- Wheat Flour
- Filtered Water
- Pure Barley Malt
- Fresh Yeast
- Onion
- Sea Salt
- Cultured Wheat
- Poppy Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)