Almond crusted haddock

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy657kj (158 calories/kcal)
Energy Points1
Energy Value657kj (158 calories/kcal)
Fiber0.7
Fiber Points0
Fiber Value0.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins17.14g
Proteins Points5
Proteins Value17.14g
Saturated Fat1.07g
Saturated Fat Points1
Saturated Fat Ratio16.640746500777606%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.6%
Saturated Fat Value1.1g
Score0
Sodium286mg
Sodium Points3
Sodium Value286mg
Sugars0.71g
Sugars Points0
Sugars Value0.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Haddock
  • Salt
  • Onion Powder
  • Yellow Corn Flour
  • Torula Yeast
  • White Corn Flour
  • Sea Salt
  • Sugar
  • Yeast Extract
  • Raising Agent
  • Yeast
  • Vegetable Oil
  • Vinegar
  • Natural Flavouring
  • Spice
  • Soya Flour
  • Barley Malt Flour
  • Dextrose
  • Fortified Wheat Flour
  • Water
  • Almond
  • Soy Nuts
  • Wheat Flour
  • Contains 2% And Less Of
  • Garlic Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)