8 grain hot cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 7.5 |
| Fiber Points | 5 |
| Fiber Value | 7.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.5g |
| Sugars Points | 0 |
| Sugars Value | 2.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bob's Red Mill Tri Color Quinoa Organic Whole Grain (Similarity score: 1.27)
- Thin Tea Matzos (Similarity score: 2.04)
- Matzos (Similarity score: 2.04)
- Manischewitz Thin Unsalted Matzos (Similarity score: 2.04)
- Manischewitz Thin Tea Matzos (Similarity score: 2.04)
- Manischewitz Matzos (Similarity score: 2.04)
- Thin Unsalted Matzos (Similarity score: 2.04)
- Manischewitz Matzos (Similarity score: 2.04)
- Whole Wheat Spaghetti Product (Similarity score: 2.49)
- Heb Whole Wheat Penne Rigate (Similarity score: 2.49)
- Heb Organics Whole Wheat Spaghetti (Similarity score: 2.49)
- Nature's Promise Whole Wheat Penne, Whole Wheat Macaroni Product (Similarity score: 2.49)
- Organics, H E B Organics Whole Wheat Elbows Pasta (Similarity score: 2.49)
- Meijer Naturals Rotini Whole Wheat Macaroni Product (Similarity score: 2.49)
- Nature's Promise Whole Wheat Linguine (Similarity score: 2.49)
Ingredients List
- Whole Grain Oats
- Whole Grain Brown Rice
- Corn
- Soya Bean
- Whole Grain Millet
- Whole Grain Sorghum
- Oat Bran
- Sunflower Seed
- Flax Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)