3 - seed oatnut bread, 3 - seed

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1322kj (316 calories/kcal)
Energy Points3
Energy Value1322kj (316 calories/kcal)
Fiber2.6
Fiber Points2
Fiber Value2.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points7
Proteins10.53g
Proteins Points5
Proteins Value10.53g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score3
Sodium474mg
Sodium Points5
Sodium Value474mg
Sugars10.53g
Sugars Points2
Sugars Value10.53g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Fortified Wheat Flour
  • Poppy Seed
  • Yeast
  • Salt
  • Skimmed Milk
  • Soya Oil
  • Preservative
  • E472e
  • Nut
  • E516
  • Soya Lecithin
  • Water
  • E330
  • Oat
  • Brown Sugar
  • Sugar
  • Sesame Seeds
  • Wheat Gluten
  • Sunflower Seed
  • Hazelnut

(ingredient list is crowd-sourced and might be incorrect or incomplete)