L'aligot
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 753kj (180 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 753kj (180 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 0 |
| Proteins | 7.5g |
| Proteins Points | 4 |
| Proteins Value | 7.5g |
| Saturated Fat | 8.6g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 66.15384615384615% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.2% |
| Saturated Fat Value | 8.6g |
| Score | 13 |
| Sodium | 308mg |
| Sodium Points | 3 |
| Sodium Value | 308mg |
| Sugars | 0.5g |
| Sugars Points | 0 |
| Sugars Value | 0.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Mashed Potato
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)