Flocos de Aveia integral
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1393kj (333 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1393kj (333 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 14.4g |
| Proteins Points | 5 |
| Proteins Value | 14.4g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.867924528301888% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.9% |
| Saturated Fat Value | 1g |
| Score | -1 |
| Sodium | 16mg |
| Sodium Points | 0 |
| Sodium Value | 16mg |
| Sugars | 1.1g |
| Sugars Points | 0 |
| Sugars Value | 1.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- El Granero Integral Harina De Trigo Integral De Cultivo Ecológico (Similarity score: 4.53)
- Ecocesta Harina De Trigo Integral (Similarity score: 4.66)
- Santiveri Santiveri Oat Bran Bag (Similarity score: 8.18)
- Pain Azyme (Similarity score: 8.89)
- Alipende Garbanzos (Similarity score: 11.72)
- Pates Aux Oeufs (Similarity score: 11.83)
- Gourmet Roter Schwarzer Langkoenspitzenreis (Similarity score: 12.25)
- Harimsa Harina Preparada Para Hacer Pizza (Similarity score: 12.43)
- Gallo Mini Pajaritas (Similarity score: 12.78)
- Eco Salim Avena (Similarity score: 13.12)
- Primeal Farine Intégrale De Blé Type 150 (Similarity score: 13.22)
- Wolff's Wolff's, Whole Buckwheat Groats (Similarity score: 13.61)
- Saveurs D'italie Pâtes Aux Oeufs (Similarity score: 13.64)
- La Vie Claire Mélange 5 Céréales Précuites (Similarity score: 13.65)
- Saveurs D'italie Papillon (Similarity score: 13.93)
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)