Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1488kj (356 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1488kj (356 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 13.333333333333g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 0.44444445106718g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 40.0000005960466% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40% |
| Saturated Fat Value | 0.4g |
| Score | -1 |
| Sodium | 8.8888888888888mg |
| Sodium Points | 0 |
| Sodium Value | 8.9mg |
| Sugars | 2.2222222222222g |
| Sugars Points | 0 |
| Sugars Value | 2.22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Eaglobe Vermicelles De Riz Eaglobe L (Similarity score: 10.82)
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- Asia Green Garden Rice Noodles (Similarity score: 10.82)
- Rewe Frei Von Fusili Glutenfrei (Similarity score: 10.89)
- Spaghetti (Similarity score: 10.96)
- K Classic Langkorn Wildreis (Similarity score: 11.05)
- Via Antica Penne Sans Gluten (Similarity score: 11.42)
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Ingredients List
- Durum Wheat Semolina
(ingredient list is crowd-sourced and might be incorrect or incomplete)