Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1694kj (405 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1694kj (405 calories/kcal) |
| Fiber | 2.38 |
| Fiber Points | 2 |
| Fiber Value | 2.38 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 2 |
| Proteins | 4.76g |
| Proteins Points | 2 |
| Proteins Value | 4.76g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 17 |
| Sodium | 459.6mg |
| Sodium Points | 5 |
| Sodium Value | 459.6mg |
| Sugars | 42.86g |
| Sugars Points | 9 |
| Sugars Value | 42.86g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Great Value Fruit Spins Sweetened Multigrain Cereal With (Similarity score: 10.88)
- Hy Vee One Step Fruit & Frosted O's (Similarity score: 10.88)
- Sweetened Multi Grain Cereal (Similarity score: 11.48)
- Tootie Fruities Cereal, Tootie Fruities (Similarity score: 11.48)
- Frosted Fruito's Frosted Fruito's, Sweetened Multi Grain Cereal With Natural Fruit Flavors (Similarity score: 11.48)
- Meijer Sweetened Multigrain Cereal (Similarity score: 11.48)
- Essential Everyday Fruit Flavored Multi Grain Sweetened Cereal (Similarity score: 11.48)
- Sweetened Multigrain Cereal (Similarity score: 11.48)
- Family Gourmet Sweetened Fruit Flavored Multigrain Cereal, Fruit (Similarity score: 11.48)
- Fruity Crunch (Similarity score: 11.48)
- Sweetened Multigrain Cereal (Similarity score: 11.48)
- Sweetened Multi Grain Cereal, Sweetened (Similarity score: 11.48)
- Meijer Sweetened Multigrain Cereal (Similarity score: 11.48)
- Tootie Fruities Cereal, Tootie Fruities (Similarity score: 13.89)
- Ogre O's Sweetened Multigrain Cereal, Sweetened Multigrain Cereal (Similarity score: 15.42)
Ingredients List
- Sugar
- E110
- E102
- E133
- E321
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Thiamin Mononitrate
- Calcium Pantothenate
- Corn Flour
- Pyridoxine Hydrochloride
- Folic Acid
- Wheat Flour
- Wholemeal Oat Flour
- Corn Syrup
- Salt
- Contains 1% And Less Of
- Natural Flavouring
- E129
(ingredient list is crowd-sourced and might be incorrect or incomplete)